Crispy fried onions are a delightful addition to any dish, from burgers and hotdogs to salads and casseroles.
However, the traditional deep-frying method can be daunting due to the mess and the amount of oil required.
Fortunately, there are alternative methods to achieve that coveted crunch without submerging your onions in a vat of oil.
This guide will walk you through how to make crispy fried onions in the oven and on the stovetop with minimal oil, offering a healthier, simpler approach to this crispy garnish.
Why Avoid Deep Frying?
While deep-fried onions are undeniably tasty, there are several reasons to seek alternatives:
Health Concerns: Deep frying involves a lot of oil, which can significantly increase the calorie content of the food.
Mess and Hassle: Deep frying can be messy, requiring careful handling and cleanup.
Oil Usage: It requires a large amount of oil, which can be wasteful and expensive.
Oven-Baked Crispy Onions
Baking onions in the oven is a hassle-free method that produces beautifully crispy results with a fraction of the oil.
Ingredients:
2 large onions, thinly sliced
2 tablespoons olive oil or melted butter
1/2 cup all-purpose flour (for a gluten-free version, use cornstarch or a gluten-free flour blend)
Salt and pepper, to taste
Directions:
Preheat the Oven: Heat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
Prepare the Onions: In a large bowl, toss the thinly sliced onions with olive oil or melted butter until they’re well-coated.
Coat the Onions: Sprinkle flour, salt, and pepper over the onions. Toss until the onions are evenly coated.
Spread the Onions: Arrange the onions in a single layer on the prepared baking sheet. Ensure they’re not overcrowded to allow for even baking.
Bake: Place in the oven and bake for 15-20 minutes, or until golden and crispy. Halfway through, stir the onions to ensure they crisp up evenly.
Cool: Let the onions cool on the baking sheet for a few minutes; they’ll continue to crisp up as they cool.
Stovetop Method
For those who prefer the stovetop, this method requires minimal oil but still delivers a satisfying crunch.
Ingredients:
2 large onions, thinly sliced
2-3 tablespoons olive oil
Salt, to taste
Directions:
Heat the Pan: Place a large, non-stick skillet over medium heat and add the olive oil.
Add the Onions: Once the oil is hot, add the thinly sliced onions and a pinch of salt. Spread them out evenly.
Stir Frequently: Cook the onions, stirring frequently to prevent them from sticking to the pan and to ensure even browning.
Adjust the Heat: If the onions are browning too quickly, reduce the heat to medium-low. This process should take about 15-20 minutes.
Drain: Once the onions are golden and crispy, transfer them to a plate lined with paper towels to drain any excess oil.
Conclusion
Creating crispy fried onions without deep frying is not only possible but also incredibly easy.
Whether you choose the oven or the stovetop method, you can achieve that delightful crunch with less oil and mess.
These healthier, crispy onions are perfect for topping your favorite dishes, adding texture and flavor without the guilt.
Tips for Success
Thinly Slice the Onions: The thinner the slices, the crispier your onions will be.
Watch Closely: Keep an eye on the onions as they cook, as they can quickly go from perfectly crispy to burnt.
Storage: Store any leftovers in an airtight container at room temperature for up to a week.
FAQs
Can I make crispy onions in an air fryer?
Yes, an air fryer is an excellent tool for making crispy onions. Just toss sliced onions with a little oil, and air fry at 375°F (190°C) for about 10-15 minutes, shaking the basket halfway through cooking.
How can I ensure my onions don’t become soggy?
Avoid overcrowding the onions on the baking sheet or in the pan, as this can trap steam and prevent them from becoming crispy.
Are these methods healthier than deep frying?
Yes, by using significantly less oil, these methods reduce the overall calorie and fat content of the onions, making them a healthier option.
Can I use these crispy onions in green bean casserole?
Absolutely! These oven-baked or stovetop crispy onions are a perfect topping for green bean casserole or any other dish that calls for crispy onions.