Sabich is a popular Middle Eastern dish that consists of a pita or laffa bread stuffed with fried eggplant, hard-boiled eggs, Israeli salad, hummus, tahini sauce, and amba (pickled mango sauce).
This dish is a flavorful and filling option that can be enjoyed for breakfast, lunch, or dinner.
In this article, we’ll show you how to make sabich at home so you can enjoy this delicious Middle Eastern treat.
What is Sabich?
Sabich is a traditional Israeli sandwich that originated in Iraq.
It is typically made with fried eggplant slices, hard-boiled eggs, Israeli salad (a mix of diced tomatoes, cucumbers, and onions), hummus, tahini sauce, and amba (pickled mango sauce), all stuffed into a pita or laffa bread.
The combination of flavors and textures makes sabich a satisfying and delicious meal.
Ingredients
For the Sabich Sandwich:
1 large eggplant, sliced into rounds
4 eggs, hard-boiled and sliced
4 pita or laffa bread
1 cup Israeli salad (diced tomatoes, cucumbers, and onions)
1/2 cup hummus
1/2 cup tahini sauce
1/4 cup amba (pickled mango sauce)
Vegetable oil, for frying
Salt and pepper, to taste
Instructions
Making the Fried Eggplant:
Heat a large skillet over medium heat and add enough vegetable oil to coat the bottom of the pan.
Season the eggplant slices with salt and pepper.
Fry the eggplant slices in the hot oil until golden brown and tender, about 3-4 minutes per side. Remove from the skillet and drain on paper towels.
Assembling the Sabich Sandwich:
Warm the pita or laffa bread in a skillet or oven.
Spread a layer of hummus on each piece of bread.
Top with a few slices of fried eggplant, hard-boiled egg slices, Israeli salad, tahini sauce, and amba.
Roll up the sandwich and serve immediately.
Conclusion
Sabich is a delicious and satisfying Middle Eastern dish that is easy to make at home.
With its combination of fried eggplant, hard-boiled eggs, Israeli salad, hummus, tahini sauce, and amba, sabich is sure to become a new favorite.
Give this recipe a try and enjoy a taste of the Middle East in your own kitchen.
FAQs
1. Can I use store-bought hummus and tahini sauce?
Yes, you can use store-bought hummus and tahini sauce to make sabich.
However, homemade versions will provide a fresher flavor.
2. Can I add other vegetables to the Israeli salad?
Yes, you can customize the Israeli salad by adding other vegetables such as bell peppers, radishes, or parsley.
3. Can I make sabich ahead of time?
You can prepare the individual components of sabich ahead of time, such as frying the eggplant and boiling the eggs, but it is best to assemble the sandwich just before serving to maintain its freshness.
4. What can I serve with sabich?
Sabich can be served with pickles, olives, and hot sauce on the side for extra flavor.
5. Is sabich vegetarian?
Yes, sabich is a vegetarian dish that is perfect for vegetarians and vegans alike.